Dale Carnegie once said, “most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all"
You are not alone or need to feel shame because you struggle. We all have challenges we face and need help at times. Thankfully, there are things you can do with your pain that promotes healing and restoration. My desire is to provide a safe space where all clients feel welcome to come as they are so that they can begin working towards a healthier, more peaceful version of themselves. I would love the opportunity to get to know you and your story. I also know that finding the right counsellor can be difficult so I am happy to play even just a small part in your healing journey.
I have a BA in clinical psychology and a MA in counselling psychology. I am also certified as a Canadian Counsellor (CCC) through the CCPA. However, I believe that clients have an important role in counselling. There is not one approach that suits all, so I aim to adapt counselling in collaboration with my clients in order to find a style that suits each individual’s specific needs. We will work together to find a treatment plan that works for you, your goals, your needs, and your preferences.
In my free time, I enjoy a variety of outdoor activities including rock climbing, hiking, and camping. In the colder months I look forward to games nights and trying out new recipes on friends and family.