Stress Busting: Overcoming Anxiety Counselling Group
Group Therapy is counselling with multiple individuals facing a similar concern.
The strength in group counselling is that if you have 3, 5 or 10 people together all facing the same issue or similar issues, then they can work together. Topics covered include anger management, stress management and much more.
The individuals in the group act as a source of insight and support while reinforcing the idea that each individual is not the only one experiencing these problems.
Do you desire to better manage the stress and anxiety you face in your life?
Stress Busting: Overcoming Anxiety Counselling Group is an 8-week program that provides an opportunity to address and overcome the impact of stress and anxiety in your life in a safe and supportive environment. Registered Psychologist Benton Schultz will be providing participants with useful information and strategies to “fill their toolbox” and an opportunity to learn with others who experience similar difficulties.
For more information on our Stress Busting or other programs at Shalom contact us at: 403-342-0339.
Mondays: March 27, April 10, & 24, May 8
6:30pm to 8:45pm Location: Red Deer TBD
REGISTRATION DEADLINE: March 10th
$199 per couple plus $35 (US) for on-line assessment
(Assessment to be completed by March 17th)
Four group sessions (2 hours each) PLUS link to on-line
Prepare/Enrich Relationship Assessment.Facilitated by counsellors professionally trained in marriage and family relations.
Certified Prepare/Enrich trainers. Group sessions will be tailored to meet needs arising from participants’ assessments.
For more information on our Starting Marriage Strong Group or other programs at Shalom contact us at: 403-342-0339.