Group Therapy

Group Therapy

Group Therapy is counselling with multiple individuals facing a similar concern.

The strength in group counselling is that if you have a number of people together all facing the same issue or similar issues, then they can work together. Topics covered include anger management, stress management and much more.

The individuals in the group act as a source of insight and support while reinforcing the idea that each individual is not the only one experiencing these problems.

Fees apply for group counselling, however subsidies may be available.

Groups will run when we have a sufficient number of people who have expressed interest.

                                                                       

STRESS BUSTING: Overcoming Anxiety Group

Do you desire to better manage the stress and anxiety you face in your life?

This 8-week program provides an opportunity to address and overcome the impact of stress and anxiety in your life in a safe and supportive environment.

 

FINDING PEACE UNDER PRESSURE: Anger Management

Do you want to control your reactions, reduce your frustration and have more patience?

This 8-week program provides an opportunity to address and overcome the impact of how you handle anger in your life in a safe and supportive environment.

BOUNDARIES: Good Fences Make Good Neighbours

Live fully and intentionally in your activities and relationships.

This 8-week program will help you explore physical, spiritual,    emotional, relational and social dimensions of boundaries.

 

PRE-MARRIAGE PREPARATION  GROUP PROGRAM

Group will be offered when minimum 4 couples sign up

Four group sessions (2 hours each) PLUS link to on-line

Prepare/Enrich Relationship Assessment

Facilitated by counsellors professionally trained in marriage and family relations. Certified Prepare/Enrich trainers.

Group sessions will be tailored to meet needs arising from participants’ assessments.

 

 

For more information on our Group Counselling or other programs at Shalom contact us at: 403-342-0339.

 

 

Shalom Counselling Centre: 5515 27 Avenue, Red Deer, AB T4P 0E5 ǀ Phone: 403-342-0339 ǀ Fax: 403-314-1798 ǀ Email: info@shalomcounselling.com