Good Mental Health Benefits Us In Many Ways

Good Mental Health Benefits Us In Many Ways

Enjoy life to the fullest by taking care of Your mental well-being. Start by eating right, engaging in physical activity, managing your stress, and having a strong social network.  For more information and links to resources, please click on the link below:

Mental Health Resource page 2017 pdf

Shalom Counselling Centre: 5515 27 Avenue, Red Deer, AB T4P 0E5 ǀ Phone: 403-342-0339 ǀ Fax: 403-314-1798 ǀ Email: info@shalomcounselling.com